Hi there, my
name is Helen,

I offer care & support for those experiencing hardships within their lives. Whether you're faced with a life-limiting diagnosis or the mental fatigue of the pandemic, I want to help you and your loved ones as they navigate the journey of life through art and self-care.

I do this by sharing guidance, support, resources, and information to alleviate the fear and isolation often felt at these times.

 

For caregivers, I give them a place to lean in, feel support and compassion, and provide creative tools to help alleviate their isolation and caregiver burnout.

 

I bring a creative flair to Advance Care Planning, where we take a fun approach to compile your plans and document your comfort and care wishes. This approach allows your unique personality to shine through, as we listen, create and document care strategies that will reduce anxiety and stress.

 

I provide a creative outlet for legacy projects, planning, and healing.

 

Plan More.  Stress Less.

 

We all die. Let's confront the fear, take control, express our wishes and enjoy the ride.

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A Little Bit

About Me

In January of 2020, Helen completed her training as an End of Life Doula with Douglas College and is excited to begin offering her services both locally and virtually. She will be providing support for the many different roads the dying and their caregivers are on. She will help her clients focus on self-care.

Helen has experienced many losses in her own life and been a caregiver in some way for most of it.  This grief and loss have brought to her attention where there is room for improvement in how we experience living and dying. The preparations we make ahead of time and the care we provide for those at the end of life.  Each unique experience on her journey has increased her passion to be available and willing to walk beside those on their own journey.

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